Thursday, April 26, 2012

Panasonic TY-WL20U Wireless Adapter for Panasonic 2012 Internet Ready TVs

!±8± Panasonic TY-WL20U Wireless Adapter for Panasonic 2012 Internet Ready TVs

Brand : Panasonic | Rate : | Price : $67.18
Post Date : Apr 26, 2012 15:30:07 | Usually ships in 3 to 4 weeks

With the 2012 Panasonic TY-WL20U Wireless Adapter, you can setup your Panasonic VIERA HDTV freely without worrying about LAN cable wiring. Once plugged into the USB terminal, you can enjoy VIERA Connect along with other online content wirelessly by accessing your Wireless LAN router.

Compatible with the following 2012 VIERA Models: UT50 Plasma Series (60-Inch, 55-Inch, 50-Inch, 42-Inch), 50XT50 Plasma, E50 LED/LCD Series (55-Inch, 47-Inch, 42-Inch), and the E5 LED/LCD Series (42-Inch, 37-Inch, 32-Inch).

Compatible with the following 2011 VIERA Models: VT30 Plasma Series, GT30 Plasma Series, ST30 Plasma Series, and the DT30 LED/LCD Series.

This product is not compatible with 2010 VIERA models.


  • USB Base Station to Ensure Best Radio Coverage
  • High Seed Dual Band Wireless
  • Wi-Fi Adapter for 2012 Wi-Fi Ready Viera TV's

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Friday, January 13, 2012

Aqua Zumba

!±8± Aqua Zumba

Water aerobics is a very popular way to exercise for seniors, people who are overweight and those who are recovering from injury. Aqua Zumba incorporates dance and fitness moves and makes it fun for anyone who wants to exercise in the water. Accompanied by fun, upbeat music, Aqua Zumba makes exercising seem like a pool party.

Exercising in the water gives you the same benefits as exercising on land. Cardio stamina, muscle building, and weight loss can all be obtained from a water fitness class. Movement against water creates resistance that is similar to other resistance exercise such as weight lifting, exercise tubing and fitness machines. In addition the buoyancy of the water makes movement low impact creating less stress on the body.

Aqua Zumba uses mostly Latin music rhythms such as merengue, cumbia and salsa but can also use a variety of upbeat tempos as found in swing or country music. Because of the resistance of the water, movements will be slower than in a class you would do on land, yet they can be just as intense.

It is recommended to wear special water shoes while doing water aerobics. These shoes provide cushion and support and have tread on the sole to create traction for the bottom of the pool. Some aqua shoes have soles that facilitate water drainage.

Aqua instructors, who should have special training in teaching water aerobics, usually stand by the side of the pool while demonstrating the moves. According to Zumba Fitness, instructors who attend an Aqua Zumba training workshop "learn how to teach safe, effective and challenging water-based workouts that integrate the Zumba formula and philosophy into traditional aqua fitness disciplines." There is a pre-requisite to taking this workshop and that is to have taken the basic Zumba training workshop and to be a member of ZIN (Zumba Instructor Network).


Aqua Zumba

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